In the age of speed and fast food, stomach diseases are spreading faster and faster. After all, diet plays an almost crucial role in gastritis, pancreatitis and ulcers. This material tries to find out what a diet for gastritis, pancreatitis or ulcers is, what to do to treat them further, how to eat right?
What is important
The question why diet is important for gastritis often means something different: "What to eat and what foods should be thrown away if you have gastritis, pancreatitis or ulcers? " Any diet with an exacerbation of gastritis symptoms prescribes a number of rules for thatPreparation and timing of meals, which are an integral part of the treatment not only of the disease described, but also of pancreatitis, as well as gastric ulcer. In other words, diet is the most important part of treating gastritis, pancreatitis, and peptic ulcer disease at almost any stage.
The diet with gastritis of the stomach should be balanced and gentle. Nutrition in acute gastritis is subordinate to this goal. Strict adherence will allow you to avoid unbearable abdominal pain or other symptoms of gastrointestinal diseases, stop the inflammatory process of the gastric mucosa and make the treatment moderate.
Diet for gastritis of the stomach means:
- fractionated meals;
- Tracking the temperature of used products;
- correct preparation of food for the patient;
- Rejection of alcoholic and carbonated drinks, tobacco;
- Choosing simple foods without preservatives and hot sauces;
- Exclusion from the menu with spices and spices;
- Food should be chewed thoroughly.
A diet for exacerbation of gastritis, pancreatitis or ulcer, calculated for a week or more, is not beneficial if the rules of a healthy lifestyle are not observed (giving up bad habits, as well as regular physical education and exercise). Only when these conditions are met will the diet for gastritis prepared by a nutritionist bring the expected results, and the treatment of this organ, as well as the symptoms of the disease associated with it, will be minimized.
What products can you
A number of foods have anti-inflammatory properties or do not irritate the lining of the stomach. How the food is cooked is also important, as the way the food is cooked affects its acidity. Following a diet for inflammation of the gastric mucosa also regulates the frequency of meals. If you have a history of stomach diseases (pancreatitis, gastritis, ulcers), you need to sit at the table at least five times a day.
In this case, you shouldn't get involved in gluttony. If you are not satisfied with your meal, it is better to resume it after a while. If low or high acidity of the stomach caused inflammation of the mucous membrane (gastritis), you need to pay attention to the temperature of the dishes that make up the menu. Food that is too hot or, on the contrary, cold, is not recommended for stomach diseases. The food should be warm so that it is less irritating to the gastrointestinal lining and does not cause symptoms of stomach disorders.
The choice of the menu for gastritis must take into account the content of hydrogen ions in the stomach, that is, its acidity. For example, fried, fatty and spicy foods, pickles, as well as homemade canned foods, are equally contraindicated for free inflammation of the stomach with high and low Ph damage to the gastrointestinal tract of the main digestive organ.
In many ways, the digestive system's response to food depends on its consistency. Food for the aggravation of gastritis should mainly consist of liquid, pureed, in extreme cases, grated foods. In this form, it passes the esophagus faster and prevents the symptoms of gastric diseases (pancreatitis, gastritis, ulcers) from manifesting. Specifically, what to consume for gastritis is communicated by a nutritionist or individual nutrition trainer who has one. Your job is also to make a list of foods for a week or more for a diet meal. A person with a medical degree should also specialize in the treatment of gastrointestinal disorders.
With increased pH
So what can you eat with gastritis, pancreatitis or ulcer, which has an increased acidity of the stomach, so that the symptoms of these diseases appear as rare as possible. The main task of the diet for inflammation of the gastric mucosa is to minimize the consumption of foods that pose a danger to them from the mechanical, chemical and thermal side. The temperature of food for patients with gastritis, pancreatitis or ulcers has already been discussed. We reiterate that stomach diseases should be excluded from the diet of excessively hot or cold foods.
Excessively coarse foods, cabbage, radishes, beets, or undercooked cereals and bran bread can damage the lining of the gastrointestinal tract. You need to get used to them without eating them. Such foods exacerbate the symptoms of digestive system diseases, which include ulcers, pancreatitis, and gastritis.
Chemical irritants in inflammatory processes in the stomach are:
- all kinds of alcohol;
- sweet confectionery;
- Fat broths;
- Sparkling water;
- Garlic and onions useful at first sight;
- unripe fruits;
- sour juices;
- Black bread.
In cases of worsening symptoms of gastritis, ulcers, or pancreatitis, misuse of such products can lead to long-term treatment of these diseases.
With lowered pH
The list of foods that make up a diet for gastric diseases (pancreatitis, ulcers or gastritis) should start with the fact that with gastritis you can not eat with low acidity of the stomach, there are fewer such foods. With inflammation of the mucous membrane of the digestive organs, foods that are difficult to digest, fish and meat with a high fat content, smoked foods and canned foods are also prohibited at home. You must also quit smoking tobacco if you do not want to spend time and money treating stomach ailments such as pancreatitis or ulcers.
The following foods are recommended for a full meal:
- Rabbit meat;
- some types of poultry meat (chicken, turkey);
- Milk derivatives;
- baked fruits (apples and pears);
- Onions, garlic and sour berries;
- Some juices, for example birch.
Such foods increase the acidity in the gastric fluid and prevent the manifestation of symptoms of gastrointestinal dysfunction. Therefore, no treatment is required.
Menu for the week
There is a category of people who suffer from stomach ulcers, pancreatitis, or gastritis because they do not have enough time to organize meals for at least a week. A list of dishes for seven days is offered for these people:
- 1st and 3rd day.For breakfast you can have a serving of Hercules and a glass of compote. Lunch consists of several steamed cheesecakes. For lunch we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and compote. Between lunch and dinner you can treat yourself to a cup of tea with unleavened biscuits. Schnitzel, spaghetti, and tea are great for dinner.
- 2nd, 4th and 6th day.You should start the morning by eating baked apples with a serving of cheesecake. While waiting for lunch, you should limit yourself to jelly. Vegetable soup, steamed fish, and still mineral water are useful for lunch. Lunch lovers can get sugar-free tea with breadcrumbs. For dinner, you can make cottage cheese casserole and jelly.
- 5th, 7th day.You can start the day with boiled, soft-boiled eggs and a cup of compote. The second breakfast should consist of cheesecake and tea. In the middle of the day, it doesn't hurt a vegetable stew, mashed potato soup, and jelly. For an afternoon snack, you can offer fruit puree, a serving of kefir, and crackers. For dinner, porridge, boiled fish and a glass of rose hip broth should be served.
Such a diet is unlikely to require treatment for your gastritis, ulcer, or pancreatitis symptoms.